Step Into Your God-Given Purpose and Transform Your Health—Body, Mind, and Spirit!
Are you sick of trying diet after diet and not losing weight?
It’s time to give God your weight loss journey and
let the Holy Spirit lead.
This 90 day Framework will teach you how to replace unhealthy mindsets with biblical truth and principles to help you heal your mind, fuel your body, heal physically so that you can find and walk in purpose, wherever that may be.
IMAGINE IF...
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You had a faith-based framework to guide your weight loss with the Holy Spirit leading the way.
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You broke free from dieting cycles and found true freedom in a biblical approach to health.
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Shame, guilt, and confusion about food were replaced with peace, joy, and purpose.
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You reached your health goals—not by striving, but by surrendering to God’s wisdom.
'For I know the plans I have for you, declares the Lord. Plans to prosper you and not harm you, plans to give you hope and a future.' Jeremiah 29:11
Join me on this 3-month journey to lasting health
—God’s way!
Month 1
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Align your goals with God’s will and renew your mindset.
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Dive into the Bible to strengthen your spiritual foundation.
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Set SMART goals and uncover the deeper “why” behind your journey.
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Identify unhealthy thought patterns and address past traumas.
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Replace lies with God’s truth to move forward in freedom.
Month 2
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Create structure and balance in your daily life.
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Build a Christ-centered morning routine.
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Learn time management strategies, like time blocking.
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Honor rest by observing the Sabbath.
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Develop sustainable habits for long-term success.
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Prioritize self-care to maintain your physical, mental, and spiritual health.
Month 3
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Focus on nutrition, movement, and stepping into your God-given purpose.
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Learn to fuel your body with intention.
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Develop a fitness plan that aligns with your goals.
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Recognize how your health journey ties into God’s greater calling.
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Create a personalized plan to move forward with confidence, faith, and purpose.
GET TO KNOW LINDY
My Story
For years, I numbed my pain with drinking, smoking, and unhealthy relationships, stuck in shame and self-loathing. I gained 100 pounds and believed I’d never break free—until God picked me up and set me on a new path. I chased every fad diet, but nothing worked until I surrendered my health to Him.
In 2016, a friend invited me to work out, and that small yes led me back to God. I’ve since lost 90 pounds, but more importantly, I’ve found freedom in honoring my body as an act of worship. Now, through my 3-Month Biblical Weight Loss Framework, I help women break free from diet culture and step into God’s purpose. This journey isn’t about perfection—it’s about obedience. God’s plan for you is greater than a number on the scale. That nudge you feel? That’s Him calling—are you ready to trust Him?
